Provence Gastronomy – A Mediterranean Feast of Flavors and Traditions

Durations

15 Days

Difficulty
Min Age

Activity Overview:

Provence offers a delicious blend of Mediterranean flavors, fresh local produce, and world-famous wines. Known for its olive oils, herbs de Provence, seafood, ratatouille, and rosé wines, the region invites you to explore bustling markets, charming villages, and vineyards. This gastronomic journey includes wine tastings, visits to farmers’ markets, cooking classes, and sampling iconic dishes that reflect the sunny Mediterranean lifestyle.


What’s Included:

  • Guided tours and tastings at renowned Provençal vineyards (e.g., Côtes de Provence, Châteauneuf-du-Pape)

  • Visits to local farmers’ markets and artisan producers for fresh olives, cheeses, and honey

  • Sampling signature dishes such as Bouillabaisse, Ratatouille, Aioli, and Tapenade

  • Hands-on cooking classes focusing on Provençal recipes

  • Cultural insights into Provençal culinary history and traditions


What’s Not Included:

  • Transport to and within Provence unless specified

  • Personal meals beyond guided tastings and classes

  • Accommodation unless part of the package

  • Additional purchases outside tastings and classes

  • Travel insurance and personal expenses


Suggested 3-Day Provence Gastronomy Experience

🍽️ Ideal for those craving an immersive taste of southern France’s Mediterranean cuisine


🍷 Day 1 – Vineyards and Wine Tasting

  • Visit vineyards in Cassis, Bandol, or Châteauneuf-du-Pape

  • Taste famous rosé, red, and white wines with expert sommeliers

  • Dinner featuring Bouillabaisse, a traditional Provençal seafood stew

🥖 Day 2 – Markets, Olive Oil, and Cooking Class

  • Morning tour of a lively farmers’ market (e.g., Aix-en-Provence or Avignon)

  • Olive oil tasting and visit to an olive grove or mill

  • Afternoon cooking class preparing dishes like Ratatouille and Tapenade

  • Enjoy your meal paired with local wines

🍯 Day 3 – Village Flavors and Sweet Treats

  • Explore charming Provençal villages such as Gordes or Roussillon

  • Sample local cheeses, lavender honey, and pastries like Calissons d’Aix

  • Optional visit to a lavender farm or honey producer

  • Farewell dinner highlighting Aioli and other regional specialties


Additional Notes:

  • Best time to visit: Spring through early autumn, especially during harvest and lavender bloom

  • Transport: Car rental or guided tours recommended for vineyard and village access

  • Group Size: Private or small group tours preferred for an intimate experience

  • Dietary Options: Vegetarian and other dietary needs accommodated on request

  • Local Tip: Pair Provençal rosé with seafood and fresh vegetables for an authentic taste of the region

Price

From

199 $

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